Our First Diabetes Makeover Program Was Sponsored by The JDRF

Christine

One misconception about Divabetic is that we only outreach to women with type 2 diabetes. However, if you trace our roots back to the very beginning, you’ll find an army of fabulous Type 1 women warriors who have been with us from the start!  Somehow, I caught the eye of Christine, the JDRF outreach coordinator and a fierce woman living with type 1 diabetes. Not sure if she found me at our Bee A Diva coaching sessions at the YMCA or spotted me dazzling backstage at dLife, but shortly after we connected, the New York Chapter of the JDRF sponsored our first very small diabetes makeover program at MESS Makeup Studios in NYC.

After I shared my dream of crafting a ‘diva’ experience for women with type 1 diabetes, Christine had this brilliant idea of using MESS Makeup Studios as our stage! Walking into that studio, with a row of lit-up mirrors greeting me, I felt like I had just waltzed into a Broadway show — cue the jazz hands!

Our inaugural makeover program was a whirlwind of free makeover services mixed with diabetes education sessions, image services, and exhibits like ‘Pearls & (Insulin) Pumps.’ Just when I thought we’d keep it low-key, Catherine Schuller, who later joined our national makeover team, dropped the bombshell idea: let’s go live on morning TV! Naturally, we rolled up our sleeves and scrambled to put together a second makeover program for that very same day. Spoiler alert: the morning TV gig fell through, but the nighttime event? A roaring success! We had author and comedian Trisha Porretti, a fellow type 1 warrior, lighting up the stage as our guest star!

Jessica Issler, RD, CDCES, a rockstar diabetes educator, volunteered that night and later joined our national makeover program sponsored by Novo Nordisk.

Later, Christine, hosted demonstrations on how to cut and prepare fresh fruits and vegetables at our several makeover programs.

So, there you have it—a fabulous journey filled with sparkle, laughter, and a dash of glucose!

A Wife Helps Her Husband Take His Diabetes Seriously 

Darlene

Darlene, a vibrant and bold diva, decided to use her vocal talents not just for karaoke night but also to encourage her husband, James, to take his diabetes seriously. Diagnosed with type 2 diabetes at 44, James spent the first ten years of his diagnosis ignoring it, hoping it would magically fix itself.

The turning point came when Darlene accompanied James to his doctor’s appointment. That day, the doctor delivered some alarming news: “I already see some eye damage.” James suddenly looked like a deer caught in the headlights.

Before that appointment, when James would run out of his oral medication, he wouldn’t refill it, like a rebellious teenager. Darlene, however, knew she couldn’t just nag him into submission—after all, she had been married to him long enough to know that wasn’t going to work. Instead, she decided to take the high road and attend diabetes support meetings.

One fine day, armed with her new knowledge and a touch of determination, Darlene made an appointment for both of them and said, “Guess what? We’re going together!”

Darlene later confessed that she didn’t want to spend their golden years watching James struggle with a myriad of health issues. “You solve nothing going through life with your eyes closed,” she quipped. Besides, she had better plans for their later years—like learning how to dance the tango and traveling the world, rather than sitting in waiting rooms.

Darlene

Fortunately, Darlene’s team approach is paying off. She’s not shy to pepper the doctor with questions, and now James knows that managing his diabetes doesn’t mean giving up on life.

So, here’s to Darlene: the wife who uses humor, love, and a little bit of tough love to help her husband live his best life, one glucose reading at a time!

I’m Coming Out! Why Pride Saves Lives

Pride

In the spirit of PRIDE month, I’d like so share that I came out to Diana Ross. In reality, I came out of the bathroom at Ashford & Simpson’s Sugar Bar and hit her in the face with the door at Luther’s 50th Birthday party. It was the most embarrassing moment. I am a huge Diana Ross fan so to clock her in the face with a bathroom door was not my finest moment. Diana Ross and her glamorous image have inspired me in my diabetes outreach and her anthem, I’m Coming Out, certainly is part of the soundtrack of my gay life. 

My little mishap got me thinking about the parallels between coming out about my sexuality and accepting a diabetes diagnosis. Both journeys involve navigating through the five stages of grief: denial, anger, bargaining, depression, and acceptance. Let me tell you, it can feel like a never-ending carousel—just when you think you’ve resolved yourself from issues of shame, regret and guilt, you find yourself back at the start. You know those moments when you’re tempted to tuck your identity or health status away? Well, guess what? Life has a funny way of saying, “Surprise! It’s time to come out again!” or time to check your blood sugars in public”!

And those thoughts—“Why did this happen to me?” and “One day I didn’t have diabetes, and the next, it’s like I woke up with an unexpected low”—are all too familiar. It’s easy to wish for a magic prayer to make it all go away, just like many gay men and their families have wished to pray away their identities. But spoiler alert: that doesn’t work!

But no matter how you slice it, I’m gay and I apply my gay perspective and sensibility to my diabetes outreach.  Think camp humor, rainbows, and possibly too much sequins, all mixed into my mission to connect with the community. In a world where division seems to be the theme, I’m proud to be a unicorn or a bridge—representing those of us who don’t fit neatly into any box. 

I’m choosing to share this post during Pride Month because I believe that everything that glitters is gold. Back in the early 2000s, I experienced narrow-minded hate after successfully presenting a faith-based diabetes outreach program in Philadelphia, PA.

The day after, I was informed that I would never be invited back, a decision I believe was influenced by speculation about my sexual identity—something I had not discussed before, during, or after the program.

This left me feeling powerless to defend myself, and my heart was broken. The toxic feelings of shame regarding my sexuality resurfaced, and as a result, I have not presented another Divabetic faith-based program since then. I refuse to get over it.

My anger fueled my desire to shout from the mountain tops that “I’m gay!” I came out on a subsequent podcast, virtual events, and from time to time, I like to remind people that I am gay. I refuse to bring my fresh, diva approach to diabetes education and empowerment to places where I am not accepted. Thankfully, I now enjoy presenting Divabetic programs to the LGBTQ+ community and our allies. My flame did not go out; it burns brighter than ever!

So, here’s to embracing our quirks, spreading some joy, and maybe even dodging a bathroom door or two along the way! Happy PRIDE!

Beauty And The Beach

Beauty And the Beach

I still chuckle when I think about what poet Lorraine Brooks said to me: “Your podcast is too fun, upbeat, and lightweight to share deeper feelings.” It was a real moment of revelation for me, and honestly, it felt like a wake-up call with a touch of glamour. I had approached our Esther Williams-inspired podcast with all the diva flair I could muster, and clearly, I had inadvertently restricted her creative expression.

At that point in Divabetic history, I was hosting free monthly podcasts featuring Lorraine’s original poems. When she made that comment, I was initially taken aback. I hadn’t realized that my high-energy, rhinestone-encrusted approach to diabetes education might be stifling her artistry. However, I quickly encouraged Lorraine to explore all her thoughts and feelings, both good and bad, about what Esther Williams represents: the beach and swimsuits, which can bring out all sorts of insecurities.

What Lorraine wrote about—the emotions tied to wearing a swimsuit in public—resonated with our listeners in a way I never expected. The response was nothing short of spectacular. Lorraine’s poem, Beauty and the Beach, quickly became a fan favorite, and we ended up reprinting it several times on our blog because the community couldn’t get enough of her candid, heartfelt words.

Our podcast about diabetes evolved into a celebration of vulnerability, humor, and acceptance, all while enjoying a wonderfully uplifting day at the beach!

Is The American Diabetes Association’s Expo Ready For Delores Denial?

Delores Denial

Cloaked in mystery yet making an entrance reminiscent of the fabulous Alexis Carrington from “Dynasty,” our enigmatic star, Delores Denial, certainly made an impression at the American Diabetes Association’s Diabetes Expo—she really stirred the pot!

Midway through the world’s most traditional diabetes lecture, there Delores Denial was, standing up in the audience, scoffing at the warnings, waving her hands like a conductor at an off-tune symphony, and declaring she was “bored” and had “other things” to attend to. Can you imagine?

Delores Denial’s unexpected appearance and emotionally charged outburst embodied how many people initially react to their diabetes diagnosis, often stemming from feelings of fear, worry, and guilt.

Many of us deny aspects of our prediabetes or type 2 diabetes diagnosis due to feelings of stigmatization and judgment, along with a lack of understanding about the disease and self-care protocols.

Delores Denial

We might not fully acknowledge the severity of our condition or may downplay the need for lifestyle changes and medication. Denial can manifest in thoughts like “one bite won’t hurt,” “I’ll go to the doctor later,” or “my diabetes isn’t serious,” according to the American Diabetes Association

A major shoutout to the brilliant Catherine Schuller for creating such a captivating character who stole the show. The crowd was practically glued to their seats! Styled as if she had just stepped off a primetime soap opera set, Delores Denial wasn’t just a surprise guest; she became a catalyst for conversation, sparking more genuine discussions than I ever anticipated.

Who knew we could turn diabetes management into a one-woman improv show? I’m telling you, the American Diabetes Association had never seen anything like it.

Pittsburgh’s Terri Seidman was absolutely on board with our firt quirky approach and stayed steadyfast in our reoccuring appearances at the ADA Expo.

Here’s to turning diabetes education into an unforgettable show—it was a smashing success!

What’s In Your Bag?

bag

Next month, the original Birkin handbag is set to be auctioned, and it is likely to fetch a record-breaking amount. This bag symbolizes a value that exceeds its contents, which presents a contradiction for someone living with diabetes.

For years, during our free monthly meetings at Divabetic, we have emphasized the importance of preparedness in self-care. Being ready for unexpected high and low blood sugar levels is essential.

A source of fast-acting carbohydrates (such as glucose tablets), glucagon, a glucose meter, test strips, lancets, insulin, syringes or insulin pens, ketone test strips, healthy snacks, water, and hand sanitizer are far more precious to people with diabetes than the bag that holds them. After all, no matter its value, a handbag cannot save a life.

Interestingly, the Hermès Birkin bag was created for actress Jane Birkin. It was designed in 1984 after she expressed her frustration while on a flight about not being able to find a suitable leather bag for travel, especially one that could serve as a carry-all for young mothers. She shared her thoughts with Hermès CEO Jean-Louis Dumas, saying, “Why don’t you make a bag that’s four times the size of the Kelly bag that you can leave open?” This inspired Dumas to design a black leather bag specifically for her, which later became the iconic Birkin bag. Jane Birkin receives $40,000 annually in royalties for the use of her name.

Being prepared—whether you’re carrying an expensive bag or a well-used knapsack—can significantly improve the management of diabetes, no matter where you are going or what you are doing.


An A1C is a blood test that gives your healthcare provider information about your average blood sugar over the last two to three months. 

Rush Memorial Hospital‘s website states that researchers have found that lowering your A1C by just one percentage point helps lower your risk of the following complications by these amounts: Nerve Damage   60%, Eye Disease  75%, Kidney Disease  50%, and Heart Attack   57%.

Teaming Up with High Voltage to Change Attitude In Young Girls About Healthy Living Was A Blast!

Energy Up!

Partnering with High Voltage to change the attitudes of young girls about healthy living was nothing short of a fabulous adventure—think glitter, sparkles, and a sprinkle of wellness magic!

Our connection started out humbly through a flurry of emails. Honestly, I have no idea who slid into whose inbox first, but it didn’t take long for us to bond over our shared passion for glamourizing good health. It was like a wellness matchmaking story!

By the time we teamed up, her Energy Up! program was already a star, shining brightly at Ann Tisch’s The Young Women’s Leadership Schools (TYWLS) across the tri-state area and making regular appearances on the TODAY Show with journalist Katie Couric.

Now, while Divabetic was squarely focused on adult women, I was eager to join forces with High Voltage and Energy Up! to reach out to the younger crowd.

I was a little worried that if we started tugging at the hearts of the young girls, our older ladies at Divabetic might feel abandoned.

Thanks to Energy Up!, I had the chance to craft kid-friendly wellness programs.

Together, High Voltage and I birthed the brilliantly named ‘Shocktober’—a month-long extravaganza dedicated to exposing the shocking amounts of added sugars lurking in our favorite foods and drinks.

We even hosted cafeteria takeovers, turning fruits and veggies into the rock stars of the lunchroom. I remember a school administrator telling us our veggie tastings were “too exotic”—we were just serving carrots, celery, and cherry tomatoes! Apparently, the bar was set higher than I thought.

One highlight was High Voltage’s water bottle raffles, which somehow made the idea of drinking water feel like winning the lottery!

And her workouts sprinkled with affirmations were simply unforgettable. High Voltage truly “walked the talk,” and I still find myself channeling her key messages in my own life.

Ironically, my work with High Voltage nudged me back toward the entertainment industry. I still remember one particular day feeling like a bitter, has-been diva, desperately trying to keep up the high standards I learned while working with Luther Vandross.

I went home that night and thought, “Am I truly ready to give up the dream, or is it time for a comeback?!” Spoiler alert: I opted for the latter. A few sequins can inspire you to strut back into the spotlight!

Madhatters: When The Fashion Flock Endangered Birds

Madhatters

It’s hard to conceive, but nearly five million birds once fell victim to the cruel demands of fashion in the early 20th century. Wealthy women sought feathers as the ultimate accessory, often flaunting eagles and peacocks. Some even wore hats made entirely of egret feathers without a moment’s regret. Others sought out designers who created earrings fashioned from hummingbird heads and their beaks. 

Wearing feathers was a popular fashion trend that started in Europe and spread to America and resulted in the animals protection movement.

 However, society’s ladies weren’t solely to blame for the slaughter of birds; it was a widespread shame. Author Virginia Woolf made it clear: “Hunters and milliners are the true seers. They can’t outrun the mass slaughtering of birds but should instead face justice for all that they’ve done.”

 What kind of vain person shows little regard for the number of birds her wardrobe has cost? 

 Take, for example, Lady DeFrost, a friend of the Vanderbilts. Ambitious and daring, she aimed for the top of New York’s elite and would never stop. In a millinery shop, her voice rang out, “Those feathers are divine, so much better than fur! I’ll take fifteen coats, hats, and skirts. Throw in a parasol; I want the whole works!”

A nervous assistant, unsure of his position, replied with a tremor, “I’m sorry, dear Madame, we don’t have enough,” said the assistant. But Lady DeFrost, undeterred, pulled out her purse. “Don’t be foolish! I want condors and toucans, whatever it takes to win over Lady Astor’s fans!” “But killing those birds would be terribly cruel. Surely, there’s a style that could fit like a jewel?” the assistant suggested. Furious, Lady DeFrost snapped, “I’m attending the ball! If you can’t fetch those birds, someone else will gladly get them all!” 

Madhatters

 Another shopper, a Boston socialite filled with fear and dismay, heard the dreadful conversation and couldn’t look away. Her name was Harriet Hemenway. She rallied over 900 women to join the fight. They bought bird-friendly hats decorated with ribbons and lace, pledging to honor the birds’ grace. 

 Opera star Lilli Lehmann joined the cause, trading autographs to fans who promised her they wouldn’t wear feathers. 

Another opera singer, Lillian Nordica, known as the ‘Yankee Diva’, also played a role in discouraging the use of feathers in fashion. She refused to use snowy egret feathers, which helped the bird survive.  

Yet, lacking a vote, these women could only hope that their husbands would heed their pleas and lend a hand. Without legislative support, birds remained at risk, vulnerable to fashion’s cruel whims.

The Audubon Society soon raised the alarm, advocating to the public: “We must save them all! Our feathered friends play essential roles in our ecosystem; they help plant every seed. They offer more than sweet, gentle songs—let’s admire them in nature where each bird belongs.” 

 As public opinion began to shift, truth took flight. Steps were swiftly taken to protect every species. The Migratory Bird Treaty Act proudly saved egrets, wood ducks, and cranes across the land.

Yet today, animal cruelty persists. We must stand up for all creatures and prevent their decline. Show the world your compassion for those lives we often dismiss, for countless animals continue to be lost in this fashion abyss.

In a world where trends fade faster than last year’s hairstyle, perhaps this tale will inspire others to stand tall for what they believe in—even if it feels a little out of style. After all, true fashion is about making a statement that lasts longer than a fleeting trend!

63 Year Old Type 1 Diva Is A Poster Child For Fitness

Judith

Since her initial diabetes diagnosis, Judith, a 63-year-old inspiring figure living with type 1 diabetes, has never stopped moving. She participates in aerobic dance and Tai Chi classes, bicycles, and walks 16 miles every Sunday. Despite never considering herself athletic, Judith’s can-do attitude is a source of inspiration for everyone around her.

“When I turned 40, I was so surprised just to be alive and healthy, it was its own celebration,” Judith laughs. “I think we’re given things in our lives that shape our lives, like diabetes has shaped mine. On a trip to Canada, I realized diabetes was going to go with me wherever I went, so I may as well become friends with it. Life is so short, and I’ve learned to enjoy both living with moderation and gusto!”

Judith was a long-time star at our Divabetic Club, always poised, stylish, and friendly. You might even start to wonder if she ever had a hair out of place. But let’s not forget the time she bravely shared her own experience with a low blood glucose episode. Picture this: she went shopping and, to her surprise, completely blanked out on how she managed to get home. When she arrived, she found a pineapple on her coffee table and thought, “Oh great! I’m home, and apparently, I’m also a tropical fruit enthusiast now!” Her openness about her diabetes misadventures made her relatable and, honestly, the life of the party.

Living with diabetes is like navigating an obstacle course filled with judges who all have differing opinions on how to manage it. Admitting that your self-care journey is anything but straightforward is both brave and liberating. So here’s to Judith, the queen of turning life’s surprises into dance breaks! Cheers!

The Skin Deep: New Series On Relationships With Diabetes – Apply Now

Relationships

My friend, Jon Reitzes, who worked with the TV show, dLife, is looking for people to participate in a new project, The Skin Deep filemed series exploring how diabetes (type 1 or type 2) shapes real-life relationships.

Jon asked me to help find powerful, honest stories from across the diabetes community, and I’d be so grateful for your help.

The Skin Deep film series is looking for pairs to take part in a filmed conversation exploring how diabetes—whether type 1 or type 2—shapes real relationships.

You might be partners, family members, caregivers, or close friends. If diabetes has impacted your connection, we want to hear your story.

If this sounds like you, we’d love for each person in the pair to complete a short pre-evaluation form. It will ask for more details about your story, provide helpful information about us, and explore how you’ve dealt with diabetes-related stigmas. This helps us consider your pair for an upcoming episode.


Local travel in Greater LA will be provided as well as an honorarium.

Filming will take place in Greater Los Angeles in mid-July, so please only fill out the form if:
• You have a partner who is also interested
• You’re local to LA or able to travel on your own
• You’re excited and comfortable being filmed on camera

APPLY NOW